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Our trainers earn numerous certifications prior to becoming part of our team. Rigorous and world-renowned, our methodology is unlike anything else in the industry. Finish Fit® members continuously see significant increases in lean body mass, muscle strength & aerobic performance.
Personal tRaining LEVELS, EXPLAINED!
Finish Fit® personal trainers range in level from Level 1 to 5 based on experience and education. Each Level includes some of the industry’s most talented and committed trainers. We use reality, not algorithms, to match you to a trainer. Your goals, fitness level, schedule and medical history are all vital. And as you progress, your trainer will too, staying ahead of the curve on trends and technology. Throughout your experience, you’ll get road-maps that bring results. Because results are why you’re here.
Level 1 - The instigator
Its all about a firm foundation! your trainer will help improve your strength, conditioning, flexibility, and cardiovascular health.
Qualifications: at least 1 personal training certification plus a minimum of1 year experience.
Level 2 - the problem-solver
take your workout to the next level. Your trainer is an experienced problem-solver with firm coaching experience. You'll improve your foundation and get more specialized training. Conditioning, functional movement patterns will improve!
qualifications: at least 1 personal training certification and 1 specialty certification plus a minimum of 2 years of experience.
Level 3 - The specialist
get ready for a focused and motivating workout program. Trainers are seasoned veterans with a broad range of experience specializing in areas such as weight loss, weight gain, pre/post natal, triathlon training, and sports conditioning.
qualifications:at least 1 personal training certification and 2 specialty certifications plus a minimum of to 3 years of experience.
level 4 - the veteran
your trainer has advanced certifications in nutrition, health management, and fitness programming. In other words, you'll see better results than you can possibly imagine!
qualifications: at least 1 personal training certification and 4 specialty certifications plus a minimum of 5 years experience.
level 5 - the master
your trainer excels in health and fitness delivery. They are "master" trainers with a minimum of 10 years experience who have learned from top exercise academicians. They utilize an elite approach to fitness which includes state-of-the-art technology, fms scoring in addition to vo2 max, muscular strength and endurance, and flexibility testing.
qualifications: at least 1 personal training certification and 7 specialty certifications plus a minimum of 10 years experience.
Our Trainers will train you at any location within a 25mi radius of glendale, CA. iF YOU WISH TO TRAIN IN A GYM SETTING, WE CAN TRAIN YOU AT A local private training studio near you (included in the cost of your training).
Access 950+ goal-based workouts.
With over 950 ready-to-go challenging workouts, Finish Fit® App’s Plus access has a workout for you. With everything from Bodyweight Boot Camp to Bodybuilding and Sports Conditioning to Cellulite Shrinker, Finish Fit® App guides you through each exercise with images, tips, video and audio-coaching. Choose a Goal to get started today.
Drag & Drop to build your own workouts.
With over 7,000 male & female exercise images & videos, you've got access to the world's largest exercise & video library to build your own sessions. Just choose a body part and equipment, then drag & drop to build your completely customized session to perform and add to your My Workouts library.
Track your exercises, workouts and body stats.
Keeping track of your exercise and body stats progress are successful motivation tools.
Log reps, sets, weight and cardio tracking to keep your exercise history at your fingertips to make sure you're progressing. Take before/after photos, use the body measurement tools such as the weight tracker, and perform important body stat calculations such as BF%, BMI, healthy weight and target heart rate.
Share, print and get social.
Share workouts with friends and get their logs back. Receive workouts to get challenged by others. With Finish Fit® App’s Share Workout feature, your friends & family get rich, interactive workout sessions and challenges. Print Workout is an amazing way to get complete workouts with images, tips, tracking and video links to a printable PDF that you can take with you. Just fold it up and put in your pocket. Every workout log can be posted to your Facebook wall and Twitter feed along with the interactive PDF. Let your friends know how you're using the Finish Fit® App to get and stay in shape, directly posting the session for them to try out on their own.
5.Follow a precise day by day, week by week plan.
Got a specific goal in mind and want to dedicate yourself to reaching it? Our Fitness Plans will guide you for months at a time, letting you know what workout to perform each day, at what intensity. Strength Builder, Weight Loss, Complete Core, Total Body, Mass Builder & Muscle Confusion are some of the most popular plans that guide you on getting amazing results.
6. we'll do the counting for you.
Building workouts and seeing progress from a large computer screen is great. But when you workout, you're mobile. So make sure to download the full-featured iOS or Android apps once you've registered here. The Web and mobile apps sync together. Build workouts online and they'll backup and sync to your mobile phone. Enabling you to track workouts in the gym.
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Why train with Finish Fit®?
the Finish Fit® proprietary System is designed to keep you continuously stimulated. members can receive custom workouts, on their off days or when they travel, delivered to their mobile device through finish fit® app. No plateaus allowed! here's how: